In the midst of your busy schedule, it’s important to make time for yourself
Our adult martial arts program will help you get fit, while equipping you with the tools you need to lead a more balanced life.
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Martial arts classes provide a perfect outlet for busy adults
At Hoover's ATA Martial Arts we study the Songahm style of Traditional Taekwondo. Loosely translated, Taekwondo means "The way of hand and foot". At a basic level, it is a versatile system of blocking techniques, strikes and powerful kicks. We train in Songahm Taekwondo, a Traditional Taekwondo discipline created by ATA founder, Eternal Grand Master H. U. Lee. The Songahm style incorporates a system of development where you can set goals, develop and master your technique and employ the values that are inherent within the art; discipline, control, focus, balance, speed and power.
The physical benefits are only the beginning
You’ll experience some incredible mental benefits as well. You’ll be more focused and competitive in both your business life and personal life. You’ll perform better, feel better, be better.
Is martial arts a good workout?
You bet it is! You’ll find yourself feeling better than ever!
Our program is a total fitness package that combines strength, stress-relief, endurance and flexibility. We use the latest technology and techniques, combined with martial arts wisdom that’s thousands of years old. We’ll develop your muscular systems, as you build strength and definition.
If that doesn’t sound like enough, you also get cardiovascular and metabolic conditioning that torches calories. The result - a tremendous increase in energy and stamina.
Stop doing the same mindless exercises at the gym
and start working out with a purpose
Martial arts helps you take control of your mind and body, while equipping you with self-defense skills that could save your life.
If you're thinking to yourself that you would like to be in better shape, then you've just described every student and instructor at Hoovers Martial Arts. Let's face it, this is challenging work we're doing here. It never stops being challenging. I guarantee that you possess more ability than you realize.
You're Busy & Time is valuable
We offer classes at various times throughout the week. You select the classes that work best for your schedule.
We understand that your family schedule is busy and often unpredictable. We also recognize that consistency is key to success. Our schedule is designed to offer ample opportunities to attend or make up a class. You are always welcome at any class for your Belt rank!
High Quality Instruction
Chief Master Hoover is an 8th Degree Black Belt with over 45 years of experience in Martial Arts. He is a practicing Martial Artist and a hands-on instructor. He personally trains every instructor on his staff through an intensive 3 year program. Our Instructors are nationally certified in Martial Arts, class management and positive, effective teaching methods.
There are currently 13 Certified Instructors and 13 Trainee Instructors teaching and/or training at Hoovers Martial Arts Academy.